There are a number of things that do result in insomnia. There are studies that state, there is a connection between diabetes and insomnia in a person. A person with insomnia is likely to have an effect on sleep as well as on health. People having insomnia can order Zopiclone, but the patient having both the disorder need to discuss once with a health care provider about the remedies.
Diabetes is a common disorder that affects most of the population and this is a condition wherein the body becomes unable to produce insulin. Due to no proper production of insulin, the blood sugar level increases and results in diabetes in a person.
The link between diabetes and insomnia
Sleeping for long hours or finding it difficult to fall asleep can disturb the sleep in a person. Sleep deprivation is one of the causes that cause many health issues and for the people having diabetes, it is something risky. Many studies conclude that the increase in sugar level or people with diabetes might have a sleep problem but it is not necessary.
Below mentioned are some of the symptoms that can help you know whether your sleeping is getting affected due to diabetes.
If there is extra glucose in the body, the body begins to draw water from tissues, and all this results in dehydration. This is one of the reasons that awakes you during the night to drink water.
Sometimes, the blood sugar causes sleep disturbances and also you begin to develop symptoms such as dizziness, shakiness, and sweating.
The person having a glucose level high during the nights are likely to have frequent urination. The waking up frequently during night disturbs your sleep.
Which are the sleeping disorders linked with Diabetes?
Most of the people having diabetes are seen tossing and turning all night. This happens because of the symptoms of high blood glucose levels in the body. Diabetes and other health disorder can affect the sleep disturbance. Below mentioned are the sleep disorder that gets affected due to diabetes.
Insomnia
This is the most know disorder that affects the sleep of a person. Insomnia does have an effect on sleep, but if it is combined with a high glucose level and stress level, the chances of having a greater risk of insomnia increase. Most of the people have reported this due to family issues and stressful job.
Sleep apnea
This is one of the common problems that can be diagnosed in patients having diabetes. This is a disorder wherein the breathing stops repeatedly before starting to breathe again. This continues to happen throughout the night and you tend to wake up every now and then. One of the common symptoms of sleep apnea is snoring during nights. To treat sleep apnea, ensure that you check the remedies with health care providers.
Restless leg syndrome
This disorder also occurs due to diabetes and this is a disorder wherein one does have a constant urge to move your legs. This disorder usually occurs during the evenings and this makes it difficult for a person to fall asleep. Other than diabetes, some other disorders such as thyroid problems and kidney problems are also reasons behind having RLS.
Diabetes and sleep disorders are always linked due to the hormonal changes taking place in your body. Hence, the patient having diabetes need to ensure that they do keep a keen eye on the diet and other aspects that can help you ease symptoms of both the disorder.